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fitness cluj, cycling cluj, zumba cluj, masaj cluj, trx cluj, kangoo jumps cluj, dans cluj, aerobic cluj, sala sport cluj, sala cluj Bosu Fit

BOSU – Both Sides Up sau Both Sides Utilized, antrenament cardio si de tonifiere care se executa pe o jumatate de sfera cu diametru de 65 cm. Acesta are doua suprafete: una plata si una concava.
BOSU are rolul de a va ajuta sa va gasiti echilibrul. Esste stiut ca exercitiile care solicita mentinerea echilibrului fizic ajuta la tonifierea musculaturii profunde.

Exista 3 tipuri de antrenamente:

-cardiovascular
-pentru exhilibru
-pentru controlul pozitiei

Bosu Fit este o imbinbare perfecta a bosului cu exercitiile de tonifiere

fitness cluj, cycling cluj, zumba cluj, masaj cluj, trx cluj, kangoo jumps cluj, dans cluj, aerobic cluj, sala sport cluj, sala cluj Alte servicii
TRX Functional
TRX Functional
TRX vs Bosu
TRX vs Bosu
TRX Ball
TRX Ball
Step Explode
Step Explode
Pilates Burn&Firm
Pilates Burn&Firm
Bosu Fit
Bosu Fit
BiG Kids Party
BiG Kids Party
PILOXING®
PILOXING®
Spartan Workout
Spartan Workout
Body Tone
Body Tone
Zumba®Step
Zumba®Step
TRX RIP
TRX RIP
Pilates Fit
Pilates Fit
Circuit
Circuit
Zumba® Toning
Zumba® Toning
Fitness & Bodybuilding
Fitness & Bodybuilding
Instructor Personal
Instructor Personal
Zumba®Fitness
Zumba®Fitness
Cycling
Cycling
Kangoo Jumps
Kangoo Jumps
Aerobic
Aerobic
Pilates
Pilates
Step
Step
Tae Bo
Tae Bo
Butt & Abs
Butt & Abs
Power Plate
Power Plate
Gimnastica Prenatala
Gimnastica Prenatala
Dansul mirilor
Dansul mirilor
Solar
Solar
Sauna Infrarosu
Sauna Infrarosu
Copii
Copii
TRX
TRX
Box
Box
     
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